Weigh In record (no journal entry) for 17 July 2020
|
71.1 kg
Lost so far: 46.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
187 kcal
|
Fat: 14.00g | Prot: 11.80g | Carbs: 2.84g.
Breakfast: Egg Bite. Lunch: Dannon Light & Fit Greek Yogurt - Cherry, Hormel Spam Classic. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmkjmomma's Weight History
|