Weigh In record (no journal entry) for 17 July 2020
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86.9 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 2.09g | Prot: 6.57g | Carbs: 52.19g.
Breakfast: Lakewood Beet Juice Fresh Pressed, Coffee, Quaker Instant Oatmeal - Peaches & Cream . more...
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Gaining 1.0 kg a Week
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arnoldmoe's Weight History
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