Weigh In record (no journal entry) for 17 July 2020
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85.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 41.67g | Prot: 46.89g | Carbs: 157.40g.
Breakfast: 365 Blueberry Cereal Bar, Organic Valley Organic Half & Half, Kerrygold Naturally Softer Pure Irish Butter, 365 Classic English Muffin. Lunch: Roasted Potato (Fat Added in Cooking), Morningstar Farms Veggie Grillers Original. Dinner: Gia Russa Low Sodium Tomato Basil Pasta Sauce, Barilla Linguine Fini Pasta, Pork Chop. Snacks/Other: Applesauce Unsweetened, Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 1.0 kg a Week
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2525Sophie's Weight History
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