Mary in LA's Journal, 01 Jul 13

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Weigh In record (no journal entry) for 01 July 2013

75.2 kg Lost so far: 15.6 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2013:

906 kcal

Fat: 41.51g | Prot: 64.84g | Carbs: 89.10g. Breakfast: Tea (Brewed). Lunch: Denny's Pancake Puppies, Half and Half Cream, Coffee (Brewed From Grounds), Denny's Garden Salad (No Dressing), Denny's Tilapia Ranchero. more...

2173 kcal

Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours. more...

Losing 0.1 kg a Week

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Mary in LA's Journal, 01 Jul 13

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Mary in LA's Weight History