Weigh In record (no journal entry) for 02 July 2013
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119.0 kg
Lost so far: 39.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 55.00g | Prot: 42.04g | Carbs: 57.00g.
Lunch: Pork Egg Rolls. Dinner: Ground Beef (80% Lean / 20% Fat). more...
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Losing 4.4 kg a Week
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foreverfrost's Weight History
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