Weigh In record (no journal entry) for 02 July 2013
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88.5 kg
Lost so far: 19.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 44.23g | Prot: 27.14g | Carbs: 157.52g.
Breakfast: Banana. Lunch: Woodstock Farms Whole Organic Strawberries, Extra Virgin Olive Oil, Giant Eagle Whole Raw Almonds, Fresh Express American Lettuce Blend. Dinner: Dole Italian Salad, Romaine & Radicchio Lettuce, Bing Cherries, Red Tomatoes, Fit & Active Unsalted Almonds, Extra Virgin Olive Oil. Snacks/Other: Black Raspberries. more...
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2458 kcal
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Exercise:
Housework - 30 minutes, Shopping - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Sugar Waffle's Weight History
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