Weigh In record (no journal entry) for 16 July 2020
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119.3 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 50.78g | Prot: 64.48g | Carbs: 235.66g.
Breakfast: Panera Bread Mediterranean Veggie Sandwich (Half), Panera Bread Cold Brew - Madagascar Vanilla Almond. Lunch: Dunkin' Donuts Hazelnut Latte with Almond Milk, Panera Bread French Baguette (Side Portion), Panera Bread Vegetarian Creamy Tomato Soup. Dinner: Sesame Chicken, Cooked Broccoli (Fat Added in Cooking), Ling Ling Potsticker Sauce, Kimbo Pot Stickers, Thai Iced Tea. more...
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Losing 11.1 kg a Week
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jeannieselby's Weight History
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