acadia1894's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
134.3 kg Lost so far: 6.8 kg.    Still to go: 73.0 kg.    Diet followed: 100%.

View Diet Calendar, 16 July 2020:
1541 kcal Fat: 70.99g | Prot: 91.31g | Carbs: 143.13g.   Breakfast: Kroger Bacon, Egg & Cheese Croissant Sandwich, Water. Lunch: Water,  Black Pepper ,  Salt , Pure & Simple Coconut Cooking Spray, Tre Stelle Feta Cheese,  Kale , Kroger Eggs (Large),  Watermelon . Dinner: Taco Soup. Snacks/Other:  Hard-Boiled Egg , Water, Water, Hazelnut K-Cup, M&M's Milk Chocolate Bar with Minis & Almonds, Watermelon, Mission Tortilla Rounds, Yucatan Guacamole, Skinless Chicken Breast. more...
Losing 2.5 kg a Week

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acadia1894's Weight History


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