Weigh In record (no journal entry) for 16 July 2020
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72.0 kg
Lost so far: 46.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 19.11g | Prot: 27.51g | Carbs: 12.58g.
Breakfast: Deli Sliced Ham, Muenster Cheese , Egg. Dinner: Nature Sweet Cherub Tomatoes, Chicken Thigh (Skin Not Eaten). Snacks/Other: Lindy's Homemade Cherry Italian Ice, Egg Bite. more...
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Losing 1.3 kg a Week
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kmkjmomma's Weight History
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