Weigh In record (no journal entry) for 16 July 2020
|
68.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 48.11g | Prot: 99.31g | Carbs: 274.45g.
Breakfast: Ore-Ida Potatoes O'Brien, Fit & Active 100% Whole Wheat Flour Tortillas, Nature's Promise Natural Fresh Large Brown Eggs, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Pueblo Lindo Corn Tortillas. Dinner: Dakota's Pride Original Baked Beans, Salmon. Snacks/Other: Subway Oatmeal Raisin Cookie, Bananas, Bodyarmor Peach Mango, Yo-Whey, Sports Research Collagen Peptides, Fairlife Chocolate Milk. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glaz3ddonut's Weight History
|