Weigh In record (no journal entry) for 16 July 2020
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67.3 kg
Lost so far: 6.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 37.87g | Prot: 65.86g | Carbs: 65.08g.
Breakfast: Soft Boiled Egg, Grissol Melba Toast. Lunch: No Name Dill Pickles with Garlic, President's Choice Chicken Breast Strips, Grissol Melba Toast. Dinner: President's Choice Chicken Breast Strips, Kraft Greek Feta & Oregano Salad Dressing, Tomatoes, Onions , Black Olives, Kraft Feta Cheese, Cos or Romaine Lettuce . Snacks/Other: Activia Vanilla Yogurt. more...
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Losing 15.2 kg a Week
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carol021917's Weight History
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