Weigh In record (no journal entry) for 15 July 2020
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134.6 kg
Lost so far: 6.5 kg.
Still to go: 73.4 kg.
Diet followed: 100%.
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1257 kcal
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Fat: 49.89g | Prot: 70.60g | Carbs: 147.71g.
Breakfast: Water , Kroger Bacon, Egg & Cheese Croissant Sandwich. Lunch: Gold Peak Diet Iced Tea, Yucatan Guacamole, Skinless Chicken Breast, Whole Wheat+ Chia & Quinoa. Dinner: Gold Peak Diet Iced Tea, Feta Cheese, Cucumber (Peeled), Skinless Chicken Breast, Romaine, Classic Caesar Dressing, Whole Wheat+ Chia & Quinoa. Snacks/Other: Butter (Salted), Blueberries, Watermelon, Cucumber (Peeled), Yucatan Guacamole, Skinless Chicken Breast, Mission Tortilla Rounds. more...
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3845 kcal
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Exercise:
Washing Dishes - 30 minutes, Studying - 2 hours, Hanging Laundry - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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acadia1894's Weight History
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