Weigh In record (no journal entry) for 15 July 2020
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60.8 kg
Lost so far: 4.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 41.89g | Prot: 116.50g | Carbs: 185.44g.
Breakfast: Gamesa Galletas Marias, Kirkland Signature Leche Light, RYC Corned Beef, Flaveur Queso de Cabra Natural, Bimbo Pan Tostado. Lunch: Aderezo a la Vinagreta, Gamesa Galletas Marias, Bionda Queso Mozzarella Pimiento, Kirkland Signature Arroz Integral y Quinoa, Mr. Lucky Espinacas Popeye, RYC Corned Beef. Dinner: Kellogg's Corn Flakes, FL24 ISOLATE. Snacks/Other: Gamesa Galletas Marias, FL24 ISOLATE. more...
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Losing 0.2 kg a Week
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sofis_ticada's Weight History
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