2525Sophie's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
85.7 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1461 kcal Fat: 50.89g | Prot: 52.26g | Carbs: 202.78g.   Breakfast: Kroger Skinny Bagels, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Nabisco Premium Saltine Crackers Original, Beef Barley Soup. Dinner: Applegate Farms Chicken & Maple Breakfast Sausage, Fried Egg without Fat, Red Beans and Rice. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, 365 French Vanilla Ice Cream, Frozen Blueberries, Wegmans Frozen Dark Sweet Cherries, Applesauce Unsweetened. more...
Gaining 0.6 kg a Week



     
 

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2525Sophie's Weight History


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