Weigh In record (no journal entry) for 15 July 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 55.89g | Prot: 112.92g | Carbs: 231.01g.
Breakfast: Muffin double choco, Datte, Pain d'orge, Oeuf. Lunch: Riz Basmati, Naan Indien, Butter chicken. Dinner: Nestlé Cereales Fitness, Yaourt Nature sans Gras, Pêches, Glace au Chocolat. more...
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Losing 2.8 kg a Week
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Hanaa1989's Weight History
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