|
Scramble - got a Veggie for Breakfast yesterday after Physical Therapy. Definitely not Mary's Mini friendly. Gotta tow the line today, as tomorrow is Dr.'s appointment, and probably another eating out experience.
|
120.9 kg
Lost so far: 13.8 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 66.22g | Prot: 31.21g | Carbs: 245.19g.
Breakfast: Spice Classics Ground Cinnamon, Fresh & Easy Fresh White Peach , Wal-Mart Gala Apple, Yoplait Oui French Style Yogurt - Vanilla, Starbucks Almond Milk Mocha Frappuccino, Starbucks Almond Milk Vanilla Frappuccino. Lunch: Backyard Farms Tomatoes on The Vine, 365 Southwest Salad Kit, 365 Southwest Salad Kit. Dinner: Nekter Acai Superfood Bowl. Snacks/Other: Schlotzsky's Deli Cracked Pepper Chips. more...
|
Gaining 9.5 kg a Week
|