Weigh In record (no journal entry) for 01 July 2013
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119.7 kg
Lost so far: 39.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 19.00g | Prot: 58.00g | Carbs: 180.00g.
Breakfast: Marketside All-American Grinder. Lunch: Dr. Pepper (20 oz). Dinner: Pepper Beef, Chicken Fried Rice. more...
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Losing 3.2 kg a Week
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foreverfrost's Weight History
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