Weigh In record (no journal entry) for 15 July 2020
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72.2 kg
Lost so far: 45.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 15.88g | Prot: 20.77g | Carbs: 2.52g.
Breakfast: Kraft Natural Finely Shredded Triple Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Cauliflower. Dinner: Chicken Thigh. more...
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Losing 2.4 kg a Week
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kmkjmomma's Weight History
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