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Day 1 of MM and down 1.5 lbs! Took all my will power NOT to hit the fridge for something else after 8:30 pm, so standing strong thru the night. Picked up my new pool key, so Sunday means taking the long walk out my front door.
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119.5 kg
Lost so far: 15.2 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 131.37g | Prot: 74.14g | Carbs: 280.17g.
Breakfast: Dickinson's Pure Seedless Marion Blackberry Preserves, Smucker's Orchard's Finest Strawberry Preserves, Bays Original English Muffin, Denny's Hash Browns, Friendly's Garden Vegetable Omelette, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Cracker Barrel Cornbread Muffin, Kickin Crab & Corn Chowder. Dinner: Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). Snacks/Other: Starbucks Almondmilk Cafe Mocha. more...
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Losing 4.8 kg a Week
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 Comments
Stay strong and enjoy that pool.
14 Jul 20 by member: raineybird
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You're doing great Jeannie, keep it up! I'm so envious of your access to a pool, enjoy! 💛
15 Jul 20 by member: shirfleur 1
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jeannieselby's Weight History
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