Weigh In record (no journal entry) for 14 July 2020
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 41.27g | Prot: 34.06g | Carbs: 112.59g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Cucumber (with Peel) , Butter, Metamucil Sugar Free Orange Flavour Smooth Texture, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Stouffer's Turkey & Stuffing with Potatoes & Gravy, Metamucil Sugar Free Orange Flavour Smooth Texture, Cooked Green String Beans (from Fresh), Unico Peperoncini Peppers. Snacks/Other: Pinot Gris (Grigio) Wine , Haagen-Dazs Coffee Ice Cream. more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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