Weigh In record (no journal entry) for 13 July 2020
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 101.00g | Prot: 91.00g | Carbs: 104.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Land O'Lakes Spreadable Butter with Canola Oil, Quaker Old Fashioned Oats. Lunch: Starbucks Cappuccino (Tall), Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Chicken Noodle Soup (Medium). Dinner: Qdoba Mexican Grill Grilled Vegetables, Panchero's Sour Cream, Panchero's Roasted Corn Salsa, Panchero's Guacamole, Panchero's Cheese (Burrito/Fajitas/Salad), Panchero's Carnitas. Snacks/Other: Quest Chocolate Chip Protein Cookie, Skinny Pop White Cheddar Popcorn (14g). more...
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Gaining 0.6 kg a Week
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