Weigh In record (no journal entry) for 13 July 2020
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 30.55g | Prot: 67.52g | Carbs: 100.99g.
Breakfast: Consum Pan Tostado Integral, Café con Leche Semi Descremada, Pechuga de Pavo, El Caserío Lonchas Queso Light, Manzana. Dinner: Milbona Skyr Fresa, Huevo, Hacendado Gazpacho Tradicional, Hacendado Tacos de Pota al Ajillo, Tortillas de Maíz, Consum Sardinillas en Tomate. more...
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Losing 0.2 kg a Week
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crodri985's Weight History
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