Weigh In record (no journal entry) for 13 July 2020
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70.9 kg
Lost so far: 17.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 89.75g | Prot: 84.08g | Carbs: 197.98g.
Breakfast: Lactantia 10% Half & Half Cream, Mcdonald's Medium Coffee,2 Cream, McDonald's Hash Brown, McDonald's Sausage 'N Egg McMuffin, McDonald's BBQ Sauce, General Mills Multi Grain Cheerios, Lucerne 1% Lowfat Milk. Lunch: No Name farmers marble block cheese, Superstore Chicken Breast Strips, Wonder Wraps (34g). Dinner: Foremost 1% Cottage Cheese. Snacks/Other: Miss Vickie's Sweet Chilli & Sour Cream Chips, McDonald's Iced Coffee (Medium), Leclerc Biscuit Célébration, Raspberries. more...
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Gaining 1.1 kg a Week
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lesliecarnegie's Weight History
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