Weigh In record (no journal entry) for 13 July 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 49.27g | Prot: 112.79g | Carbs: 230.34g.
Breakfast: Fit & Active 100% Whole Wheat Flour Tortillas, Nature's Promise Natural Fresh Large Brown Eggs, Kraft Fat Free Shredded Mozzarella Cheese, Lifeway Foods Lowfat Plain Kefir. Dinner: Orange, Salmon. Snacks/Other: Subway Oatmeal Raisin Cookie, Bodyarmor Peach Mango, Sports Research Collagen Peptides, Yo-Whey, Fairlife Chocolate Milk, Bananas. more...
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Gaining 0.2 kg a Week
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Glaz3ddonut's Weight History
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