Weigh In record (no journal entry) for 09 November 2010
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68.7 kg
Lost so far: 18.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2010:
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1266 kcal
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Fat: 44.10g | Prot: 59.43g | Carbs: 159.35g.
Breakfast: great value yogurt, egg. Lunch: egg, persimmon. Dinner: garlic bread, spaghetti. more...
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Losing 4.8 kg a Week
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Lisa Online's Weight History
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