Weigh In record (no journal entry) for 13 July 2020
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 41.72g | Prot: 65.56g | Carbs: 27.49g.
Breakfast: Twinings Earl Grey Tea. Lunch: President's Choice Blue Menu Ketchup, Gay Lea Sour Cream 14%, Roasted Broiled or Baked Chicken Leg. Dinner: Steamed or Boiled Shrimp, Gay Lea Sour Cream 14%, Kirkland Signature Mahi-Mahi . Snacks/Other: Merlot Wine, Cucumber (low carb), Hellmann's Real Mayonnaise. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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