Weigh In record (no journal entry) for 13 July 2020
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54 kg
Lost so far: 10.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 54.09g | Prot: 135.46g | Carbs: 193.41g.
Breakfast: Omena (Granny Smith), Atria Vuolu Kana Fajitas, Kananmuna. Lunch: Omena (Granny Smith), Kananmuna, Atria Vuolu Kana Fajitas, Peruna, Parsakaali. Dinner: Omena (Granny Smith), Avokado, Kurkku, Jäävuorisalaatti, Uncle Ben's Klassikko Kasvisriisi, Parsakaali, Kotimaista Broilerin Fileepihvi. Snacks/Other: Omena (Granny Smith), Pakkasmarja Vadelma, Kananmuna, Pakkasmarja Kuningas Marjasekoitus, Snellman Kunnon Paistijauheliha, Peruna, Parsakaali. more...
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Gaining 9.8 kg a Week
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OlgaFit2023's Weight History
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