Weigh In record (no journal entry) for 12 July 2020
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84.8 kg
Lost so far: 5.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 125.56g | Prot: 88.57g | Carbs: 42.75g.
Lunch: 감자튀김 (큼지막하게 잘림, 기름에 튀김, 냉동), 쌈무. Dinner: 쌈장, 찐단호박, 호박, 양송이버섯, 삼겹살구이, 시래기된장국. more...
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Gaining 1.4 kg a Week
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