jeannieselby's Journal, 12 Jul 20

Stay safe and be well 🙏
120.2 kg Lost so far: 14.5 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
2795 kcal Fat: 56.77g | Prot: 24.58g | Carbs: 260.84g.   Breakfast: Straw Propeller Gourmet Foods Apple Crisp Gluten Free Oats, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Nekter Dragon Fruit Bowl. Dinner: Harkins Theatres Nachos Grande. Snacks/Other: Macaroni or Pasta Salad, Magnum Non-Dairy Classic Bar, Nekter Turmeric Shot. more...
Losing 0.8 kg a Week

27 Supporters    Support   

Comments 
❤️🙏 
12 Jul 20 by member: jcmama777
💚 ⤵ 😁 
12 Jul 20 by member: shirfleur 1
You too!! 
12 Jul 20 by member: Arkiehuntress
Wish you the same! 
12 Jul 20 by member: DMZur
Thanks! You too! 
12 Jul 20 by member: TomLong
You too, JS! 
12 Jul 20 by member: kpwcalories

     
 

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jeannieselby's Weight History


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