artcgirl's Journal, 12 Jul 20

a close friend from work died. caloric fallout two days of horrible eating.
137.4 kg Lost so far: 0 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1150 kcal Fat: 37.31g | Prot: 51.44g | Carbs: 146.91g.   Breakfast: Bananas, Dole Chopped Romaine Lettuce, Fried Egg, Coffee with Milk and Sugar. Lunch: Isoflex Chocolate Protein Shake. Dinner: Chocolate Ice Cream. Snacks/Other: Rose Wine, Cranberry-Apple Juice (Bottled), Sweet Cherries. more...
Gaining 11.1 kg a Week

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Comments 
I am so so sorry for your loss! 🤗 Be kind to yourself while you grieve; you will find your way 💝 
12 Jul 20 by member: Liv Lite
Thank you Liv ♡ 
13 Jul 20 by member: artcgirl

     
 

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