Weigh In record (no journal entry) for 12 July 2020
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 55.76g | Prot: 65.70g | Carbs: 37.22g.
Breakfast: Twinings Earl Grey Tea. Lunch: Saputo Parmesan Petals, Piller's European Wieners (0 Carbs), Onion (low carb), Gray Ridge Extra Large Eggs. Dinner: Gay Lea Sour Cream 14%, Beef Liver. Snacks/Other: Kirkland Signature Pecans (2Net Carbs), Merlot Wine. more...
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Losing 6.4 kg a Week
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KindaSpecial's Weight History
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