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date is suppose to be November 10th 2015 on this post edit to match my profile started using app in 2013
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112.5 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 55.57g | Prot: 73.50g | Carbs: 198.78g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Jennie-O Extra Lean Turkey Bacon, Pork Salami (Dry or Hard), PAM Organic Olive Oil Cooking Spray, Fried Egg without Fat, Laughing Cow Mini Babybel Light Cheese, Wheat Bagel. Dinner: Goya Black Beans, Uncle Ben's Express Chinese Style Rice, Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera). Snacks/Other: Dunkin' Donuts Coffee with Cream and Sugar, Welch's Fruit Snacks Mixed Fruit (25.5g), Dunkin' Donuts Iced Coffee with Cream and Sugar, Nabisco Belvita Apple Cinnamon Breakfast Biscuits. more...
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