FourWheeldrive's Journal, 12 Jul 20

Sitting on a riding lawn tractor for 4 hours mowing, some over bumpy lawn areas. Ate too much and still lost weight. #Yes4Me

105.6 kg Lost so far: 8.7 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

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2443 kcal

Fat: 129.52g | Prot: 97.58g | Carbs: 287.64g.   Breakfast: Waffle House Hashbrowns, Toasted Rye Bread, Cream (Half & Half), Egg. Lunch: Kraft Singles White American Cheese Slices, Jennie-O Deli Premium Portions Sun Dried Tomato Turkey Breast, Kraft Miracle Whip Dressing, French's 100% Natural Spicy Brown Mustard, Nickles Enriched White Bread. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Great Value 4% Cottage Cheese, Doritos Nacho Cheese Tortilla Chips (49.6g). Snacks/Other: Dole Organic Bananas, Deans Chip Dip, Gatorade Frost Arctic Blitz (12 oz). more...