Weigh In record (no journal entry) for 11 July 2020
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 18.55g | Prot: 49.61g | Carbs: 33.92g.
Breakfast: Twinings Earl Grey Tea. Lunch: Prime Rib. Dinner: Beef Liver . Snacks/Other: Merlot Wine, Saputo Friulano Cheese. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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