fersito2007's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
97.9 kg Lost so far: 22.1 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1566 kcal Fat: 61.17g | Prot: 103.14g | Carbs: 149.66g.   Breakfast:  Sincronizada, Starbucks Caffe Americano (Tall), Pan de Elote. Lunch:  Chocolate Ceto,  Chispas de Chocolate para Galletas (con Margarina), Starbucks Caffe Americano (Tall),  Frijoles Refritos (Enlatados),  Chuleta de Ternera. more...
2042 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.0 kg a Week

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fersito2007's Weight History


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