Weigh In record (no journal entry) for 11 July 2020
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80.1 kg
Lost so far: 21.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 5.07g | Prot: 34.67g | Carbs: 76.12g.
Breakfast: Pan Blanco, Brüggen Copos de Avena, Central Lechera Asturiana Leche Suprema. Dinner: Calvo Atún Claro al Natural, Pan Blanco, Melocotones. more...
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Losing 0.8 kg a Week
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Anika4996's Weight History
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