Weigh In record (no journal entry) for 10 July 2020
|
87.8 kg
Lost so far: 18.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 52.00g | Prot: 50.54g | Carbs: 28.28g.
Dinner: Earthbound Farm Romaine, Cauliflower, Broccoli, Good Karma Flax Milk + Protein, Radishes, Daisy Sour Cream, Ken's Steak House Ranch Salad Dressing (1.5 oz), Earthbound Farm Organic Baby Spinach, Cucumber (with Peel), Bell Peppers, Chicken Thigh. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborahkerr's Weight History
|