Weigh In record (no journal entry) for 10 July 2020
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 67.76g | Prot: 82.15g | Carbs: 254.57g.
Breakfast: San Diego Mini Croissant, Yaourt de Lait Entier aux Variétés de Fruits, Dolce Gusto Café Au Lait , Croissant aux Amandes. Lunch: Pain d'orge, Sucre, Tomates, Pain de Blé Entier, Huile d'Olive, Cuisse de Poulet (Peau Pas Mangée), Pilon de Poulet (Peau Pas Mangée). Dinner: Oeuf, Miel, Lait (sans Matières Grasses), Nouilles de Riz Sèches. Snacks/Other: Muffin double choco. more...
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Losing 1.4 kg a Week
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Hanaa1989's Weight History
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