Weigh In record (no journal entry) for 27 June 2013
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91.2 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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874 kcal
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Fat: 52.44g | Prot: 82.25g | Carbs: 13.46g.
Breakfast: Boiled Egg, Hard-Boiled Egg. Lunch: Baby Carrots, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Yellow Summer Squash, Bell Peppers, Baby Zucchini, Gedney Dill Pickle Relish, Mayonnaise, Tuna in Oil (Canned). Snacks/Other: Star Queen Spanish Olives, Star Queen Spanish Olives. more...
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diehard3's Weight History
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