Weigh In record (no journal entry) for 27 June 2013
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89.4 kg
Lost so far: 18.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 67.25g | Prot: 35.66g | Carbs: 85.30g.
Breakfast: Grapefruit (Pink and Red), Tanimura & Antle Sweet Yellow Onion, Bell Peppers, Extra Virgin Olive Oil, Egg. Lunch: Giant Eagle Whole Raw Almonds, Fresh Express American Lettuce Blend, Red Tomatoes, Extra Virgin Olive Oil, Bing Cherries. Dinner: Black Raspberries, Extra Virgin Olive Oil, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Fit & Active Unsalted Almonds. more...
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2221 kcal
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Exercise:
Shopping - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Sugar Waffle's Weight History
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