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:)
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100.2 kg
Lost so far: 8.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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3348 kcal
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Fat: 164.94g | Prot: 154.70g | Carbs: 289.30g.
Breakfast: Tim Hortons Everything Bagel with Cream Cheese. Dinner: KFC Original Recipe Chicken Leg, Chicken Shack Cole Slaw, Chicken Shack Broasted Potatoes, Chicken Shack Broasted Chicken Thigh. Snacks/Other: Nabisco Chips Ahoy! Thins, Kraft American Cheese Slice, Kirkland Signature California Pistachios, Wendy's Spicy Chicken Sandwich, Wendy's Double Stack, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse, Kirkland Signature California Pistachios. more...
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Losing 2.0 kg a Week
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