Weigh In record (no journal entry) for 09 July 2020
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89.1 kg
Lost so far: 8.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 78.78g | Prot: 66.72g | Carbs: 192.86g.
Breakfast: Cloverhill Bakery Cheese Danish. Lunch: White Castle French Fries (Regular), White Castle Cheese Sliders. Dinner: Ethnic Gourmet Chicken Korma. Snacks/Other: Cheddar Cheese , Triscuit Crackers Original, Great Value Pretzel Nuggets. more...
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Losing 1.6 kg a Week
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lightning75715's Weight History
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