UK cats's Journal, 27 Jun 13

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Weigh In record (no journal entry) for 27 June 2013

68.5 kg Lost so far: 12.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2013:

1016 kcal

Fat: 37.56g | Prot: 75.30g | Carbs: 97.92g. Breakfast: Chewy Chocolate Chip High Protein Bar (Small). Lunch: Deli Turkey or Chicken Breast Meat, Cheddar Cheese, Cucumber (with Peel), Lettuce. Dinner: Green Snap Beans, Chicken Cordon Bleu, Boil-in-Bag White Rice. Snacks/Other: Gala Apples. more...

2168 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...

Losing 1.6 kg a Week

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UK cats's Weight History

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UK cats's Journal, 27 Jun 13

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UK cats's Weight History