Weigh In record (no journal entry) for 10 July 2020
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 69.07g | Prot: 49.82g | Carbs: 114.85g.
Breakfast: Белый Город Молоко 2,5%, Каша Рисовая на Молоке, Bucheron Молочный Шоколад с Кусочками Малины. Lunch: Майонез, Оливье без Заправки, KDV Нуга со Вкусом Пломбира. Snacks/Other: Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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