|
In the Home Stretch...finish line in site. Well, at least for losing weight, then maintaining the healthy lifestyle thereafter!
|
80.1 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2010:
|
1084 kcal
|
Fat: 30.18g | Prot: 69.33g | Carbs: 148.02g.
Breakfast: original coffee mate, splenda packet, folger's coffee, fiber bar. Lunch: carving, special k herb crackers, healthy life. Dinner: icbinb, boneless skinless chicken breast harvestland, corn frozen kroger, baked potato. Snacks/Other: movie theater popcorn, cappuccino. more...
|
Losing 0.6 kg a Week
|