Weigh In record (no journal entry) for 08 November 2010
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76.2 kg
Lost so far: 9.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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1435 kcal
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Fat: 31.39g | Prot: 40.29g | Carbs: 255.95g.
Breakfast: Bananas, Whipped Cream Cheese Spread, Mini Bagels Cinnamon Raisin. Lunch: Nutter Butter Bites, Fruit Naturals Mixed Berries, Asian Style Pot Stickers. Dinner: Light Thick & Creamy Blueberry Pie Yogurt, Apple Cranberry Chicken. Snacks/Other: All Natural Tapioca Pudding, Cinnamon Sandwich Cookies. more...
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Losing 0.6 kg a Week
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Braydensahh's Weight History
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