alireza_ashtari2002's Journal, 09 Jul 20

Not bad! 😊 Sometimes it gets really hard to maintain my diet specially for the delicious foods my wife cooks🍜🍝🍱🍢🥗 for us. My next result will clearly shows could i maintain my diet or not? 😊
90 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.
Losing 0.8 kg a Week

8 Supporters    Support   

Comments 
Portion control 
10 Jul 20 by member: Kenna Morton
I do my best thank you 
10 Jul 20 by member: alireza_ashtari2002

     
 

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alireza_ashtari2002's Weight History


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