Weigh In record (no journal entry) for 09 July 2020
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47.9 kg
Lost so far: 8.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 30.52g | Prot: 93.85g | Carbs: 194.80g.
Breakfast: Café, Sirop d'Erable, No Name Fruit Blend, Riviera Yogourt Grec 0% Vanille, Gruau cuit au four aux pêches et framboises. Lunch: Coca-Cola Coca-Cola Zero, Mini-Carottes, Concombre (avec Peau), Pizza italienne à maman. Dinner: Quaker Butter Popcorn Rice Cakes, Poivrons, Kraft Tex Mex Light, Petites coquilles façon tacos. Snacks/Other: Danone Yopro. more...
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Losing 0.6 kg a Week
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