Weigh In record (no journal entry) for 08 July 2020
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 47.54g | Prot: 70.69g | Carbs: 171.07g.
Breakfast: Brüggen Copos de Avena, Hacendado Leche Desnatada, Melón, Hacendado Arándanos Enteros, Nectarinas. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Patatas Cocidas, Palometa, Mejillones al Vapor o Escalfados. Snacks/Other: Ciruela. more...
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Gaining 0.1 kg a Week
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laboalba's Weight History
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