Weigh In record (no journal entry) for 08 July 2020
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85.8 kg
Lost so far: 4.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 151.75g | Prot: 97.91g | Carbs: 31.95g.
Dinner: 블루베리, 오이고추, 익힌 일반양파, 열무김치, 파김치, 코스 또는 로메인 상추, 깻잎, 양송이버섯, 쌈장, 삼겹살구이. more...
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Gaining 1.4 kg a Week
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